Vegan Meals for the Whole Family

My husband and I have a large family. We have 5 children ranging in age from 16 to 1. To find meals that they ALL love can be challenging, especially since my older ones can be pickier with food than the younger ones. Since becoming new to veganism, I have made it my mission to… Read more »

It’s OK to be Vegan and Unhealthy

I make it no secret that I enjoy alcoholic beverages. I have a rule that, if I don’t have any meetings or personal obligations and it’s past 5 pm, I drink. This allows me to indulge in the Devil’s Elixir without it getting in the way of life’s duties and responsibilities. Granted, I sometimes drink… Read more »

Raising a Little Vegan

“Veganism is imposing your beliefs on your kid(s).” I don’t have enough fingers and toes to count the number of times I’ve been asked why I’m forcing my kid to be vegan. As parents, we make decisions for our children. This is an important part of raising tiny human beings, unless you’re not opposed to… Read more »

The Traveling Vegan

This is for those who take week-long beach stays, overnights here and there, and even quick day trips! One of the most difficult things I’ve faced as a strictly plant-based eater is finding food while traveling! Don’t get me wrong, salads, fruit, and French fries are cool, but let’s face it, sometimes you want a… Read more »

Plant-Based Business: Aye Ryze and Kym Alsoomse Bey

My name is Kym Bey, the creator and operator of Aye Ryze Plant Based Cuisine. I am a homeschooler, gardener, cook, business owner, a leader, and a Kreative GeneUs. I also have a background in psychology, sociology, human services, and herbal-ism, and am a loctician by trade. I am family. I am love, unity, and… Read more »

A Vegan Rant: I Just Want to Eat in Peace

People miss all kinds of things when they turn vegan, from cheese to bacon to leather shoes. In my weaker moments, I certainly pine for animal flesh in various forms and wish I could find affordable half-decent vegan dress shoes. What vegan hasn’t had that one dream where they go back to the “good old… Read more »

Grilling Green: Meat Alternatives and Health

Blue skies and sunshine. Tan lines and festive drinks. Everyone loves a backyard cookout, but while most people are throwing burgers and dogs on the grill, how do we vegans participate? Welcome to the world of compassionate grilling!

Vegan Challenge: A Participant’s Journey

As a graduate of Animal Advocates of South Central PA’s May 2018 Vegan Challenge, I can assure you that there is plenty of support and accountability available for anyone interested in saying “goodbye” to animal products, and “hello” to compassionate living. Whether your reason is ethics, environmental, health, or even if you’re just curious about… Read more »

Being Vegan Does Not Have to be Fancy

Preconceived Notions We all know the stereotype: hipster vegans wearing designer sunglasses and over-priced vintage tees, drinking kale and pomegranate fresh-pressed juices while strolling to the local vegan café, which serves elaborate dishes, such as “crabless” crab cakes and “bleeding” veggie burgers, stopping to fawn over every animal and talk about what beautiful beings they… Read more »