Vegan in the Dominican Republic

“Soy vegana.” I learned that phrase prior to my trip to the all-inclusive resort in the Dominican Republic in June of 2018. I got confused looks from staff members and they incorrectly tried to correct me by saying, “Aaahhhh. Vegetariana” Sigh…. “No, soy vegana. No come huevos, leche, carne, pollo, pescado, o mantequilla.” Knowing that… Read more »

It’s OK to be Vegan and Unhealthy

I make it no secret that I enjoy alcoholic beverages. I have a rule that, if I don’t have any meetings or personal obligations and it’s past 5 pm, I drink. This allows me to indulge in the Devil’s Elixir without it getting in the way of life’s duties and responsibilities. Granted, I sometimes drink… Read more »

Being Vegan Does Not Have to be Fancy

Preconceived Notions We all know the stereotype: hipster vegans wearing designer sunglasses and over-priced vintage tees, drinking kale and pomegranate fresh-pressed juices while strolling to the local vegan café, which serves elaborate dishes, such as “crabless” crab cakes and “bleeding” veggie burgers, stopping to fawn over every animal and talk about what beautiful beings they… Read more »

Animal Advocates: Our first year as a nonprofit!

2017 was an intense year for us at the Animal Advocates of South Central PA. We started the year off learning that our Lush Charity Pot grant had been approved. We worked on the grant during the last few months of 2016 and submitted it in the middle of December. The news was amazing, and… Read more »