The Traveling Vegan

This is for those who take week-long beach stays, overnights here and there, and even quick day trips! One of the most difficult things I’ve faced as a strictly plant-based eater is finding food while traveling! Don’t get me wrong, salads, fruit, and French fries are cool, but let’s face it, sometimes you want a… Read more »

Plant-Based Business: Aye Ryze and Kym Alsoomse Bey

My name is Kym Bey, the creator and operator of Aye Ryze Plant Based Cuisine. I am a homeschooler, gardener, cook, business owner, a leader, and a Kreative GeneUs. I also have a background in psychology, sociology, human services, and herbal-ism, and am a loctician by trade. I am family. I am love, unity, and… Read more »

A Vegan Rant: I Just Want to Eat in Peace

People miss all kinds of things when they turn vegan, from cheese to bacon to leather shoes. In my weaker moments, I certainly pine for animal flesh in various forms and wish I could find affordable half-decent vegan dress shoes. What vegan hasn’t had that one dream where they go back to the “good old… Read more »

Grilling Green: Meat Alternatives and Health

Blue skies and sunshine. Tan lines and festive drinks. Everyone loves a backyard cookout, but while most people are throwing burgers and dogs on the grill, how do we vegans participate? Welcome to the world of compassionate grilling!

Food vs. Medicine

Let Food Be Thy Medicine…

VgIn my professional life, I help people connect with their most deeply held values and their most compelling long-term goals, and then hold them accountable to do the work it takes to reach those. During our meetings, I often ask what’s most important to them, and almost always, their health is a top answer (after family). That prompts… Read more »